holidays are coming up-which means it is the perfect time for overdosing
on sugar, salt and self-hate. BUT it can be different this year!
What if you started working on your New Year's resolutions now?
What if you could feel fabulous every day leading up to each holiday?
What if you felt NO guilt or shame about your food choices & body image?
4- week group coaching experience with Coach Karen to transform your old
habits and begin creating your best life!
You can attend one or all 4 sessions $20.oo per session.
To be held in private Facebook group.
Link will be provided in follow-up email after registering at coachkarenscorner.com
Karen is a retired RN of over 30 years, who became a certified holistic health & life coach to help others transform their habits and their lives!
Week 1 - Self-care
is not selfish
Week 2- Kick the Sugar habit! Increase energy fast!
Week 3- Chronic disease and what to do about it
Week 4- What do YOU want? Making the best version of yourself